Lily Boyle 3:47 row
572
Meters
3:47.3
Time
3:18.6
Pace
28
Calories
155
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 103 |
January 24, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 572 | 3:18.6 | 45 | 453 | 21 | 155 |
| 3:47.3 | 573 | 3:18.3 | 45 | 454 | 21 | 155 |
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Workout Graph
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