Lily Boyle 4:29 row
367
Meters
4:29.5
Time
6:07.1
Pace
23
Calories
109
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 108 |
January 27, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 367 | 6:07.1 | 7 | 324 | 15 | 109 |
| 4:29.5 | 368 | 6:06.1 | 7 | 324 | 15 | 109 |
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Workout Graph
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