Lily Boyle 1:00:19 row
11,869
Meters
1:00:19.7
Time
2:32.4
Pace
639
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 105 |
January 28, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.7 | 11,869 | 2:32.4 | 99 | 639 | 19 | 135 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 124 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 134 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 142 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 123 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 141 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 19 | 122 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 144 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 132 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 146 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 147 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 142 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 144 |
| 1:00:19.7 | 10 | 16:25.0 | 0 | 301 | 5 | 116 |
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Workout Graph
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