Lily Boyle 28:00 row
6,157
Meters
28:00.0
Time
2:16.4
Pace
359
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 102 |
January 29, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,157 | 2:16.4 | 138 | 774 | 23 | 112 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 112 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 | |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 | |
| 28:00.0 | 909 | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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