Lily Boyle 1:00:04 row
12,084
Meters
1:00:04.5
Time
2:29.1
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 104 |
February 13, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,084 | 2:29.1 | 106 | 663 | 660 | 18 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 19 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 18 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 19 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 |
| 1:00:04.5 | 4 | 9:22.5 | 2 | 306 | 0 | 0 |
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Workout Graph
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