Lily Boyle 1:00:07 row
11,928
Meters
1:00:07.2
Time
2:31.2
Pace
646
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 1146 |
| Drag Factor | 94 |
February 18, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 11,928 | 2:31.2 | 101 | 648 | 18 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 19 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 19 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 1:00:07.2 | 8 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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