Lily Boyle 2x12:00/5:00r row
5,533
Meters
24:00.0
Time
2:10.1
Pace
337
Calories
93
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,562 |
| Overall Time | 34:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 111 |
February 26, 2025 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,533 | 2:10.1 | 159 | 846 | 25 | 93 |
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 25 | 93 |
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 26 | |
| r29 |
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Workout Graph
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