Lily Boyle 4:01 row
508
Meters
4:01.0
Time
3:57.2
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 111 |
March 03, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 508 | 3:57.2 | 26 | 390 | 20 |
| 4:01.0 | 508 | 3:57.2 | 26 | 390 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.