Lily Boyle 4:15 row
675
Meters
4:15.0
Time
3:08.8
Pace
33
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 112 |
March 03, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 675 | 3:08.8 | 52 | 478 | 21 | 105 |
| 4:15.0 | 675 | 3:08.8 | 52 | 478 | 21 | 105 |
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Workout Graph
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