Lily Boyle 45:05 row
8,848
Meters
45:05.9
Time
2:32.9
Pace
477
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 114 |
March 05, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 8,848 | 2:32.9 | 98 | 636 | 19 | 132 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 20 | 124 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 136 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 144 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 128 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 146 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 144 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 140 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 140 |
| 45:05.9 | 1,028 | 2:28.7 | 106 | 665 | 20 | 89 |
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Workout Graph
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