Lily Boyle 45:05 row
9,202
Meters
45:05.4
Time
2:27.0
Pace
506
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 106 |
March 07, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 9,202 | 2:27.0 | 110 | 679 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 19 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 45:05.4 | 11 | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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