Lily Boyle 1:00:06 row
11,984
Meters
1:00:06.0
Time
2:30.4
Pace
648
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 113 |
March 11, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 11,984 | 2:30.4 | 103 | 653 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 1:00:06.0 | 9 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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