Lily Boyle 6:16 row
973
Meters
6:16.4
Time
3:13.4
Pace
49
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 113 |
March 17, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 973 | 3:13.4 | 48 | 466 | 19 | 109 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 19 | 101 |
| 6:16.4 | 229 | 2:46.8 | 75 | 559 | 20 | 117 |
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Workout Graph
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