Lily Boyle 6:55 row
987
Meters
6:55.4
Time
3:30.4
Pace
49
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 111 |
March 17, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 987 | 3:30.4 | 38 | 429 | 20 | 106 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 21 | 104 |
| 6:55.4 | 300 | 3:12.3 | 49 | 469 | 20 | 108 |
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Workout Graph
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