Lily Boyle 4:17 row
677
Meters
4:17.5
Time
3:10.1
Pace
33
Calories
125
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 113 |
March 19, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 677 | 3:10.1 | 51 | 475 | 20 | 125 |
| 4:17.5 | 677 | 3:10.1 | 51 | 475 | 20 | 125 |
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Workout Graph
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