Ryan Stewart 1:00:00 row
13,902
Meters
1:00:00.0
Time
2:09.4
Pace
853
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 144 |
February 16, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,902 | 2:09.4 | 161 | 853 | 853 | 25 | 142 |
| 12:00.0 | 2,794 | 2:08.8 | 164 | 860 | 172 | 24 | 139 |
| 24:00.0 | 2,791 | 2:08.9 | 163 | 860 | 172 | 26 | 141 |
| 36:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 27 | 147 |
| 48:00.0 | 2,721 | 2:12.3 | 151 | 820 | 164 | 27 | 134 |
| 1:00:00.0 | 2,818 | 2:07.7 | 168 | 875 | 175 | 25 | 149 |
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Workout Graph
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