Fernando Fernandez 30:00 row

6,259

Meters

30:00.0

Time

2:23.7

Pace

352

Calories

138

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count591
Drag Factor149

April 26, 2025 10:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,259 2:23.7 118 705 20 138
10:00.0 2,083 2:24.0 117 703 20 131
20:00.0 2,054 2:26.0 112 686 20 139
30:00.0 2,123 2:21.3 124 726 20 146

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Workout Graph

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