Fernando Fernandez 20:00 row
3,944
Meters
20:00.0
Time
2:32.1
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 135 |
June 13, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,944 | 2:32.1 | 99 | 633 | 211 | 20 |
| 4:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 22 |
| 8:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 20 |
| 12:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 20 |
| 16:00.0 | 794 | 2:31.1 | 101 | 645 | 43 | 20 |
| 20:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 19 |
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Workout Graph
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