Fernando Fernandez 5000m row
5,000
Meters
26:07.6
Time
2:36.7
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 140 |
July 04, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.6 | 5,000 | 2:36.7 | 91 | 608 | 265 | 19 |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 575 | 52 | 20 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 608 | 53 | 19 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 580 | 52 | 19 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 617 | 53 | 19 |
| 4:57.3 | 5,000 | 2:28.6 | 107 | 665 | 55 | 19 |
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Workout Graph
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