Fernando Fernandez 30:06 row
6,435m
Meters
30:06.4
Time
2:20.3
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 179 |
January 20, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,435m | 2:20.3 | 127 | 735 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 30:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.