Fernando Fernandez 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 95 |
January 22, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 25 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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