Fernando Fernandez 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 178 |
January 24, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 21 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
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Workout Graph
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