Fernando Fernandez 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 125 |
January 30, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 24 | 146 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 145 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | 147 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 152 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 163 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.