Fernando Fernandez 4:19 row
699m
Meters
4:19.7
Time
3:05.7
Pace
35
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 166 |
February 03, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 699m | 3:05.7 | 55 | 487 | 17 | 112 |
| 4:19.7 | 699m | 3:05.7 | 55 | 487 | 17 | 112 |
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Workout Graph
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