Fernando Fernandez 5000m row
5,000m
Meters
20:58.7
Time
2:05.8
Pace
314
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 132 |
February 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 25 | 126 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 | 147 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 25 | 152 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 26 | 118 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 26 | 108 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 27 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.