Fernando Fernandez 5:00 row
989m
Meters
5:00.5
Time
2:31.9
Pace
53
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 163 |
February 17, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 989m | 2:31.9 | 100 | 643 | 20 | 119 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 119 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 119 |
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