Fernando Fernandez 5000m row
5,000m
Meters
20:07.0
Time
2:00.7
Pace
329
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 108 |
February 26, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,000m | 2:00.7 | 199 | 985 | 27 | 157 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 | 150 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 26 | 152 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 27 | 155 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 28 | 163 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 165 |
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Workout Graph
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