Fernando Fernandez 35:06 row
7,363m
Meters
35:06.3
Time
2:23.0
Pace
412
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 154 |
March 02, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.3 | 7,363m | 2:23.0 | 120 | 711 | 20 | 129 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 126 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 128 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 127 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 125 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 132 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 133 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 132 |
| 35:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 131 |
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Workout Graph
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