Fernando Fernandez 35:07 row
7,584m
Meters
35:07.3
Time
2:18.9
Pace
435
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 154 |
March 04, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,584m | 2:18.9 | 131 | 749 | 20 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 133 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 139 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 145 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 134 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 136 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 136 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 132 |
| 35:07.3 | 16m | 3:48.1 | 29 | 401 | 8 | 132 |
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