Fernando Fernandez 7:02 row
1,430m
Meters
7:02.5
Time
2:27.7
Pace
78
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 102 |
March 08, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 1,430m | 2:27.7 | 109 | 673 | 22 | 125 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 121 |
| 7:02.5 | 406m | 2:30.8 | 102 | 650 | 21 | 130 |
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Workout Graph
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