Fernando Fernandez 10000m row
10,000m
Meters
47:37.0
Time
2:22.8
Pace
568
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 159 |
March 16, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.0 | 10,000m | 2:22.8 | 120 | 713 | 22 | 138 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 21 | 133 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 21 | 134 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 24 | 134 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 26 | 162 |
| 10:51.0 | 10,000m | 2:42.7 | 81 | 579 | 20 | 130 |
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Workout Graph
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