Fernando Fernandez 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
387
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 139 |
March 30, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 20 | 138 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 123 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 | 134 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 | 136 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 140 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 158 |
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Workout Graph
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