Fernando Fernandez 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
319
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 122 |
April 22, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 27 | 149 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 | 140 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 27 | 147 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 27 | 147 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 28 | 153 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.