Fernando Fernandez 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
415
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 122 |
April 24, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 26 | 145 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 | 140 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 146 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 | 153 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 158 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | 132 |
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Workout Graph
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