Fernando Fernandez 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 129 |
April 27, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 23 | 140 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 114 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 136 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 139 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 153 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 159 |
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Workout Graph
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