Fernando Fernandez 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
422
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 139 |
April 30, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 24 | 148 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 139 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 176 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 153 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 158 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.