Fernando Fernandez 30:00 row
6,756m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 97 |
May 07, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 22 | 138 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 130 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 144 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 140 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 | 148 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 130 |
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Workout Graph
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