Fernando Fernandez 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
396
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 128 |
May 09, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 23 | 145 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 142 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 26 | 159 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 23 | 134 |
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