Fernando Fernandez 5000m row
5,000m
Meters
20:10.8
Time
2:01.0
Pace
328
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 97 |
May 13, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 5,000m | 2:01.0 | 197 | 978 | 27 | 155 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 26 | 141 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 26 | 151 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 28 | 156 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 29 | 160 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.