Fernando Fernandez 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
416
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 134 |
May 15, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 24 | 148 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 23 | 144 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 139 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 27 | 161 |
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