Fernando Fernandez 5000m row
5,000m
Meters
20:30.5
Time
2:03.0
Pace
322
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 118 |
May 19, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 27 | 154 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 | 144 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | 148 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 27 | 153 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 27 | 159 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 30 | 167 |
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Workout Graph
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