Fernando Fernandez 30:00 row
7,292m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 122 |
May 23, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,292m | 2:03.4 | 186 | 940 | 26 | 151 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 26 | 147 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 26 | 154 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 27 | 154 |
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