Fernando Fernandez 20:14 row
4,294m
Meters
20:14.3
Time
2:21.3
Pace
243
Calories
24
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 127 |
May 27, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 4,294m | 2:21.3 | 124 | 726 | 19 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 121 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | |
| 20:14.2 | 45m | 2:37.7 | 89 | 606 | 13 |
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Workout Graph
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