Fernando Fernandez 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 124 |
May 31, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 24 | 143 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 | 147 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 25 | 154 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 | 130 |
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