Fernando Fernandez 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 123 |
June 03, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 24 | 137 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 21 | 138 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 26 | 151 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 25 | 123 |
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Workout Graph
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