Fernando Fernandez 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
451
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 122 |
June 05, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 25 | 150 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 144 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 26 | 149 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 28 | 159 |
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