Fernando Fernandez 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
464
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 122 |
June 11, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 25 | 148 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 24 | 136 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 25 | 146 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 28 | 163 |
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