Fernando Fernandez 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 117 |
June 13, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 21 | 121 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 21 | 121 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 21 | 120 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 | 124 |
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