Fernando Fernandez 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 119 |
June 17, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 25 | 136 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 142 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 24 | 124 |
| 30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 27 | 142 |
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