Fernando Fernandez 15:19 row
3,189m
Meters
15:19.8
Time
2:24.2
Pace
183
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 111 |
June 25, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,189m | 2:24.2 | 117 | 701 | 20 | 130 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 21 | 130 |
| 15:19.7 | 1,055m | 2:31.5 | 101 | 646 | 20 | 130 |
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